Body Movin'

Ready? One You'll do this four times with the left Four with the right Then eight times with both Then repeat Body movin', body movin' A1 sound and the sound's so soothin' Body movin', body movin' We be gettin' down and you know we're Krush Groovin' Now, let me get some action from the back section We need body rockin', not perfection Let your backbone flip but don't slip a disc And let your spine unwind, just take a risk I wanna do the freak until the break of dawn Tell me party people, is that so wrong? The ship is dockin', interlockin' And up-rockin', electro-shockin' We're gettin' down, computer action Do the robotic satisfaction All of y'all, get off the wall Have a ball and get involved with Body movin', body movin' A1 sound and the sound's so soothin' Body movin', body movin' We be gettin' down and you know we're Krush Groovin' Flame on, I'm gone I'm so sweet like a nice bonbon Came out rappin' when I was born Mom said rock it 'til the break of dawn Puttin' bodies in motion 'cause I got the notion Like Roy Cormier with the coconut lotion The sound of the music makin' you insane You can't explain to people this type of mind frame Like a bottle of Châteauneuf-du-Pape I'm fine like wine when I start to rap We need body rockin', not perfection Let me get some action from the back section Body movin', body movin' A1 sound and the sound's so soothing Body movin', body movin' We be gettin' down and you know we're Krush Groovin' Pumping Hump down Ready? Mike D with the master plan I said, "Ooh my-my" and "Thank you, ma'am" And when I grab the mic, you scream, "Ooh, goddamn" The crème de la crème is who I am MCA, where have you been? Packed like sardines in the tin So kick off your shoes and put on your swim fins 'Cause when it comes to quarries I'm known to swim And Ad-Rock, light up the place And if you pull my card, you pull the ace And if you ask me, turn up the bass And if you play Defender, I could be your hyperspace, so Body movin', body movin' A1 sound and the sound's so soothing Body movin', body movin' We be gettin' down and you know we're Krush Groovin' You'll do eight times on the left Eight on the right Four left, four right Two left, two right Then one beat Left, right Left, right Start on the left and on the balls of your feet Left foot, ready? It's (one, two, three, four, five)